Hi, my name is Don Kincaid Ph.D. I have been a therapist for over 14 years. During that time I have realized that what often distresses us is our reactions to our own emotions. My underlying school of thought is humanistic and cognitive behavioral, which means that you are at the center of the approach. Your thoughts, feeling, and behaviors are interconnected. By exploring these links you will be able to make meaningful change. I believe that individuals have the knowledge and the answers that they are seeking. I assist in bringing about insights that lead to individuals striving to be the best version of themselves.

If you are struggling with something and unsure what to do next, or even if talking about it might help, try contacting me. I really hope you do.